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stressless411 (December 31, 1969 at 5:59 pm)
Real good information, thanks :)
BEAUTIFULJUNE3 (December 31, 1969 at 5:59 pm)
oh my goodness, when you mentioned adrenal fatigue my eyes nearly popped out!!! its exactly what i have, i need help. should i start looking into hgh's?
donlaw71 (December 31, 1969 at 5:59 pm)
thank you for your help.
kampesten (December 31, 1969 at 5:59 pm)
Yes. Almost. If you eat 3 kilograms of fruit you still have only consumed around the calorie amount people usually eat on diets... some will say it'snot healthy, though. Look up some fruitarians on here... they know stuff!
chessdude67 (December 31, 1969 at 5:59 pm)
Very good! Thank you, Sean.
dynamicwellness33 (December 31, 1969 at 5:59 pm)
People need to put more focus on the nutrients they are putting inside of them, and less on the calories. Nutrients, rebuild, and provide the body with energy it needs. It is possible to eat calories that have no nutrients at all, and will actually rob nutrients for your own body. So to make things simple eat whole foods according to your nutritional type. Resistance/interval training exercises. Take time to sleep/meditate. Work a job/activities you actually enjoy.
donlaw71 (December 31, 1969 at 5:59 pm)
can i eat all fruit i want still lose weight?
Kalaniboy (December 31, 1969 at 5:59 pm)
Great info, I learned a lot. Thanks man!
kkristen1 (December 31, 1969 at 5:59 pm)
this makes sense! |
