my-calorie-counter Home Fitness Tips #2

Get rid of some of that junk in the trunk! A quick video to demonstrate the correct form to isolate and strengthen your powerhouse and behind! Great for beginner, intermediate or advanced.

Channel: Sports
Uploaded: December 31, 1969 at 5:59 pm
Author: mikemoorehead

Length: 03:05
Rating: 4.50
Views: 22249

Tags: back  exercise  fitness  glutes  lower  pilates  workout  

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